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flow

flow

Regular price $28.99 USD
Regular price Sale price $28.99 USD
Unit price $0.58 each
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flow by Melio is a daily focus and energy supplement designed for people who need to perform without the crash. Each capsule delivers 100mg of caffeine for alertness, 200mg of L-theanine for calm focus, 28mg of saffron extract (0.3% Safranal) for mood support, 5mg of Vitamin B6 for cognitive function, and 1000mcg of Vitamin B12 for sustained energy.

No jitters. No slump. Just clean, steady output.

Supplement Facts (per capsule): L-Theanine 200mg, Caffeine Anhydrous 100mg, Saffron Extract 28mg, Vitamin B6 5mg, Vitamin B12 1000mcg.

50 capsules per container. Vegan, gluten-free, non-GMO, third-party tested, made in the USA.

Built for students, athletes, and anyone who refuses to run on empty.

*This statement has not been evaluated by the Food and Drug Administration.

What's Inside
L-Theanine Caffeine Saffron Extract B6 · B12
L-Theanine
200mg per capsule

An amino acid from green tea shown to support calm, focused alertness without drowsiness — particularly effective paired with caffeine.*

Caffeine Anhydrous
100mg per capsule

The most researched cognitive stimulant. Supports alertness, reduces fatigue perception, and works synergistically with L-Theanine for cleaner focus.*

Saffron Extract
28mg per capsule · 0.3% Safranal

Sourced from Crocus sativus. Clinical studies link its active compounds to support for positive mood and emotional balance over time.*

Vitamin B6 + B12
B6: 5mg · B12: 1000mcg per capsule

Essential for energy metabolism and nervous system function. Helps reduce fatigue and support mental clarity — filling common nutritional gaps.*

Full Ingredient Breakdown

L-Theanine — Found naturally in green tea leaves. Research suggests it promotes relaxed alertness without sedation. Studied extensively alongside caffeine for its ability to smooth stimulant edges and extend focus duration.*

Caffeine — One of the most validated cognitive performance compounds available. Consistently linked to improved alertness, reduced fatigue perception, and sustained attention. Dosed in FLOW to work in balance with L-Theanine.*

Saffron Extract — Derived from Crocus sativus. Growing clinical evidence suggests its active compounds (safranal, crocin) may help support a positive sense of wellbeing and emotional balance over continued use.*

Vitamin B6 + B12 — Critical cofactors in energy-yielding metabolism and neurotransmitter synthesis. Suboptimal intake is associated with fatigue, brain fog, and reduced psychological function. FLOW addresses both.*

Dosage & Usage

Take 1–2 capsules daily, preferably in the morning or early afternoon. Can be taken with or without food. For best results, use consistently over 4–6 weeks.

Do not exceed 2 capsules in a 24-hour period. Not recommended for use after 4pm if sensitive to caffeine.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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